You are what you eat is a phrase that most of us are aware of, but how many times do we actually take it to heart? Especially when a cheeseburger is staring you in the face… or a doughnut… or French fries… you get the point. But, what we eat really does count, more than we realize. If you want to live longer, but don’t want to totally revamp your life, it is pretty easy to just make a few food modifications to your daily diet to increase your days on this plant. Here are 6 healthy foods to eat now, so you can be here later.